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Administering Feelings and Emotions when confronted with Terrorism and Fear

Good Day Everyone,

I’m back from Spain and even though we had a wonderful time teaching, coaching in Spain and in the other Europe, I must say it’s good to be back in our home, especially with all that’s happening worldwide.  It seems that after spending little over three years in Europe I’ve been aware that there’s a lot of people living in fear and desperation especially with the Terrorist attacks in France, Tunisia, Kuwait, that killed dozens to include the recent attacks in California.  These events has brought me to look at the Circle of Fear we humans often create in us, and more practically how this circle of fear extends to humanity via the culture, societal media all the way to the radical terrorist ideas and tactics, creating more fear and anxiety. This article is in small part how to maybe deal with it in you.

First of all this may be a good time for us to look at what’s our responsibility in dealing with the rampant display of terror tactics, especially with what’s taking place globally.  When one connects with the terror that some choose to live with, this will obviously heighten any unhealed anxiety, trepidation and fear that you may have in you, mentally, emotionally and viscerally.

This fear in turn, especially when not dealt within one, may be unconsciously projected onto the dream of humanity, which will in turn give the human dream credibility and reality making it tangible in this human dream.  In time this fear will return to you.  It’s a circle where fear creates more fear, and it can only stop when each one of us, or as many individuals that choose to heal that in us, and them.  Eventually, and as each heals that in them, the over all circle of fear will diminish.

What you create and carry in you energetically such as fear and trepidation, energy that the Universal Law of “Cause and Effect” claims will come right back to you as long as you carry this energy in you.  In other words if you live in anxiety and fear, this is what you are asking for in this universal human dream, more stress and fear.

You may then ask how can you heal that individual fear in you?  Here’s, few simple steps that may help that process:

  1.  Connect with that fear in you.Identify it as best as you can. How does it feel?  Where do you feel it in your body?  Attempt to imagine what that fear looks like in you?  Once you get an idea of what that fear feels and looks like in you, you, may want to give it a name, other than any connection to panic and fear.  You may find this difficult to do at first especially if you are not use to tracking your feeling body.  Be patient with this first step and with some practice will help you connect with this in you.
  1.  Make at peace with the fear in you.  Once you ID the fear in you, ask your self if there any other step’s you need to bring this fear to a conclusion?  Is there some completion that you may need to go through to start diminishing the distress and fear in you?  When you can see, feel the imagined fear with out bringing up more of the same like energy is when you have started to clear that in you.  This may take some time as you create more and more peace in you.
  1.  Once you make peace with this fear, in other words, it does not control your emotions and feelings, start living your life with as much unlimited thoughts and actions as you can moment to moment each day.  It’s really all about changing your energy from limited to the unlimited as much as you can consciously so that it will eventually effect that unconscious part in you, tipping the scales of energy balance from fear to peace, and happiness.

I know I’m simplifying the process at the same time this simple process can start the individual healing.  If you are having difficulty with this process, connect with me and I can assist you.  We know that when we connect with fear outside of you, that in turn will provoke and intensify the fear that we may have in you, you then will become overly sensitive and consequently respond to the outside world from a place of fear and limitation.  Ultimately you can only become responsible and heal the fear inside of you that in time will decrease the fear outside of you, ending the cycle in you and eventually in this human dream we call life.

Once we understand how this fear acts in you and how the effect from the outer dream has on you, you will understand that it’s all about connecting, owning and healing that fear in you so when you connect with the fear outside of you will not react from a limited place.  At the same time for starters you can acknowledge it, be aware of it, and take precautions by not taking more of that limited energy in you.

Sending you much love and respect on this New Year 2016…         Luis



PS:  As part of the process, please feel free to comment on this blog about your own feelings about the state of “fear” in general and in the planet as well as in you.  Your input may just help the next man reading this entry.


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