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Posts from — July 2009

Developing Self Stalking Skills

Last week an apprentice to this teaching started a Stalking group in Galway, Ireland.  To support this effort he has written a brief about the principles of stalking one’s, limited action, reactions, and thinking, that keeps coming up from unhealed wounds still living in us.  You see when one repeats the limited pattern that keeps adding limited energy to that same pattern, it will perpetuate it self and can even ask same kind of energy from the universe. as well as creating a pattern of repeating the limited action, reaction and or limited thinking.

If you want to change your behaviour pattern of limited thinking, acting and feeling, follow these easy and yet difficult steps, in tracking and refraining from any limitation that may energetically living in you. That’s the importance of having a leader and group share experiences of their individual stalking process in keeping each one participating in group, and in track.

Enjoy and happy stalking…        luis

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Dear All,

I’d like to share an experience that presented itself a few days ago –

I was told a story where someone I know had paid in full upfront for wedding photos and a video for the event that occurred over two years ago. The Photographer has still not delivered and his response to any enquiry for an update is I’ll get on to it, but then nothing happens. I found myself immediately becoming very angry, how dare he do this! Immediately I wanted to see action I was telling them what they needed to do to sort this grave injustice out! I couldn’t fully understand why I was so set alight but I recognised it, its effect on my happiness and that it had nothing to do with me.

Sitting with the anger I came to realise that this was a trait of one of my parents; ‘The Judge’ leaping into action at a whiff of injustice for ‘The Victim’ the common man, ready to do battle. I had taken on this trait a conditioning from my up bringing. In shining a light on this I realised that there are no victims he wouldn’t be doing this if they weren’t doing it to themselves, if they couldn’t see this too bad and not my business to show them. In recognition the anger I was feeling subsided and my personal freedom a little freer as another piece of conditioning is put aside.

There are 5points to Stalking

  1. Awareness – recognition that something is going on
  2. Staying with it – remaining actively aware of the pattern
  3. Refrain – consciously choosing not to engage in the limited pattern that one would otherwise have gone into.
  4. Remembrance – of what you are i.e. that you are not these limited patterns but much more that you are Life!
  5. Patience – you are not always going to get it, you are always doing the best you can.

In the above I was not aware enough to catch myself in the moment. The awareness came in after or during my buttons been pushed. But I was able to connect with it and reflect after the fact. In this way I am doing the best I can and in connecting afterward was able to see the message in the experience.

In the group setting we look to connect with the five steps. The group has a loose structure with some basic direction but really what needs to come up at the time will and all benefit from the experiences and support in sharing. Comments and suggestions are always welcome ensuring that all who attends gets what they need on their own individual path.

For those of you interested in learning how to stalk the mind through the emotions and benefit from the support of a group setting the Galway stalking group will be held next Thursday 30th July.  Hope to see you sometime soon!

Regards Jason.

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The key point in this very powerful process is the first and second steps.  Becoming aware of your own feelings and emotions and staying connected to that feeling in you, before your own mind avoids what you may have been holding to a new topic. This “sense,” feeling, intuition, is the warring light of your own mind telling you that something is not right in you.  Let’s face it men, most of us were not taught how to connect, own and express our feelings, consequently, this to me is the most challenging part of the process.

Connecting to that “anger” that Jason talks about, owning it as much as possible, and then expressing it with kindness, compassion and love.  The more we stalk our self and refrain from that limited pattern the more we heal that wound in you that brings about the anger, sadness, judgement and consequently the victim.  An additional information that the Stalking Process give us is the awareness that we may be ready to Recapitulate our energectic self in creating an energetic balance with-in.

When connected with others doing this work for them selves, through the sharing, discussing the process on a bi-weekly meetings, can bring clarity and support during your own process in becoming the best Stalker for your Self…            luis

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July 23, 2009   No Comments